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Meal plan

ID: PsC4Ba58Rp1PD8Y

By guest

Generated on 2026-03-05 11:41:53

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cream Cheese Sorbet

1 serving = 55.0 g

Energy: 75.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 83.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!