Here is your personalized meal plan!
Meal plan
ID: QeC-3x_-Eqfmapo
By guest
Generated on 2025-03-18 05:54:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 63.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 95.0 gEnergy:
286.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!