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Meal plan


ID: rpzAsGmlEB9Ds1E
By guest
Generated on 2025-06-16 20:12:30

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Daddys Biscuits
1 serving = 89.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Texas Pecans
1 serving = 64.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!