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Meal plan


ID: MfP3UGr2rgBi1WA
By guest
Generated on 2025-03-22 10:23:28

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Toaster Biscuits
1 serving = 78.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Peppermint Stars
1 serving = 72.0 g
Energy: 215.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!