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Meal plan

ID: W9ZG4_tRMksu8fA

By guest

Generated on 2025-06-07 20:44:35

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 285.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!