Here is your personalized meal plan!
Meal plan
ID: j86RBAHj81GQ3XM
By guest
Generated on 2025-08-16 15:34:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Lemon Pepper Nuts
1 serving = 81.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 79.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
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