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Meal plan

ID: pHEg5XI13dHt2-0

By guest

Generated on 2025-08-25 10:54:02

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 120.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 249.0 kcal

Protein: 23.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!