Here is your personalized meal plan!
Meal plan
ID: q8GprtWTVTLS7ek
By guest
Generated on 2025-09-20 16:21:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Gingerbread Granola
1 serving = 79.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 87.0 gEnergy:
220.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!