Here is your personalized meal plan!
Meal plan
ID: rgE8O_zIqyTCmB0
By guest
Generated on 2025-03-19 04:58:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Date Pecan Bars
1 serving = 59.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 85.0 gEnergy:
310.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!