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Meal plan


ID: wt3kXvCHrVwHVcU
By guest
Generated on 2025-06-14 07:25:50

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 97.0 g
Energy: 381.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 33.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Dreams
1 serving = 61.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!