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Meal plan

Regenerate
ID: ofgQY45SxZejUCw
By guest
Generated on 2025-04-22 09:59:30

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 95.0 g
Energy: 347.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 87.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!