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Meal plan


ID: ALcwGbb19J61y94
By guest
Generated on 2025-04-01 22:08:10

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Caramely Popcorn
1 serving = 81.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 92.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!