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Meal plan


ID: icrqG1wuDPYVCZk
By guest
Generated on 2025-03-16 19:26:43

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Roasted Figs
1 serving = 92.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 45.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Magic Brownie Pudding
1 serving = 96.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 50.0 g

Let's cook it!