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Meal plan

Regenerate
ID: 12jDa7Okm6yJqHs
By guest
Generated on 2025-08-24 16:57:44

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 81.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!