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Meal plan

ID: DQ35kDHQCxsrm4M

By guest

Generated on 2025-09-12 12:58:51

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 149.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!