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Meal plan

Regenerate
ID: K-3LyDEcU5YMA30
By guest
Generated on 2026-04-18 00:19:45

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 91.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!