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Meal plan

ID: H0JaRBuZuDQRcko

By guest

Generated on 2025-06-20 10:44:59

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 70.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Balsamic Wings

1 serving = 90.0 g

Energy: 179.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!