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Meal plan

Regenerate
ID: xrp25JXbR5xkUSg
By guest
Generated on 2025-03-20 15:37:53

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 100.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 99.0 g
Energy: 416.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 71.0 g
Let's cook it!