Here is your personalized meal plan!
Meal plan
ID: h64RQXJmNF0tNkA
By guest
Generated on 2025-04-02 05:31:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 76.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 89.0 gEnergy:
177.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!