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Meal plan


ID: 0xiQ1H36x_3MBUc
By guest
Generated on 2025-03-17 01:54:00

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sauced Fish
1 serving = 94.0 g
Energy: 168.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Toffee Fudge
1 serving = 56.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!