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Meal plan


ID: 99LpBlOOXPlLA8E
By guest
Generated on 2025-03-18 18:45:28

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Life is Sweet
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mexican Chocolate
1 serving = 77.0 g
Energy: 300.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!