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Meal plan


ID: 9xWlE1c3jXn05Ps
By guest
Generated on 2025-05-04 17:22:47

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Olallieberry Jam
1 serving = 94.0 g
Energy: 360.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 78.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!