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Meal plan

Regenerate
ID: DQn6r97j9fbhSxU
By guest
Generated on 2025-06-07 17:07:09

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 70.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dessert Nachos
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!