Here is your personalized meal plan!
Meal plan
ID: g883HzHfSLcgIOI
By guest
Generated on 2025-04-21 12:26:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Honey Smoked Chicken
1 serving = 93.0 gEnergy:
138.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
15.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 56.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!