Here is your personalized meal plan!
Meal plan
ID: 1E-RK1gcP-skti8
By guest
Generated on 2025-08-07 23:07:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 90.0 gEnergy:
168.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 67.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!