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Meal plan

ID: p81MMwncB-OOkwY

By guest

Generated on 2025-08-22 06:22:35

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 178.0 kcal

Protein: 26.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 277.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!