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Meal plan

ID: 7Ai5ld8I9pAv_-o

By guest

Generated on 2025-08-12 00:06:50

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!