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Meal plan


ID: ykxMCBljkfa16v8
By guest
Generated on 2025-03-21 02:10:49

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pecan Praline Nibbles
1 serving = 80.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 68.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Apricot Kolaches
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!