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Meal plan


ID: UsgjsLCLu2n8A9M
By guest
Generated on 2025-03-21 15:31:34

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Old Fashioned Fudge
1 serving = 79.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 89.0 g
Energy: 222.0 kcal
Protein: 25.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!