Here is your personalized meal plan!
Meal plan
ID: eXhJjYjpwAWZOb4
By guest
Generated on 2025-05-14 21:32:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ricotta Stuffed Apricots
1 serving = 55.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
20.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 66.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!