Here is your personalized meal plan!
Meal plan
ID: MBqaMldXCjOUYwA
By guest
Generated on 2025-05-04 17:43:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Date Candy
1 serving = 98.0 gEnergy:
293.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 97.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!