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Meal plan

Regenerate
ID: sXIHP3XUfWm7hz0
By guest
Generated on 2025-03-17 23:48:51

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 76.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 70.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!