Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sCypyKVJEoV7j8g
By guest
Generated on 2025-08-14 20:11:40

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chipped Beef Bake
1 serving = 99.0 g
Energy: 264.0 kcal
Protein: 19.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!