Here is your personalized meal plan!
Meal plan
ID: uTfBxpq37rh2Iq8
By guest
Generated on 2025-05-14 11:28:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Maple Blueberry Parfait
1 serving = 87.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 95.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
61.0 g
Let's cook it!