Here is your personalized meal plan!
Meal plan
ID: qvVm4vXnQvUAd-I
By guest
Generated on 2025-08-27 19:23:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Dark Chocolate Flapjacks
1 serving = 84.0 gEnergy:
336.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
42.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 68.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!