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Meal plan


ID: Nn25-MufxI9USgg
By guest
Generated on 2025-03-17 12:12:34

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Deluxe Caramel Corn
1 serving = 63.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Atk Shortbread
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!