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Meal plan

ID: lgo6giqZxXQCqcU

By guest

Generated on 2025-05-02 02:44:25

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Rolls

1 serving = 91.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 90.0 g

Energy: 315.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 51.0 g

Let's cook it!