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Meal plan

ID: 9PasikPF2_g4h4U

By guest

Generated on 2025-06-28 04:31:04

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 99.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lime Cilantro Rice

1 serving = 99.0 g

Energy: 184.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!