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Meal plan


ID: JBGwPLLs2Q4_-mI
By guest
Generated on 2025-07-26 20:29:34

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Mustard Chicken
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mini Berry Pies
1 serving = 77.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!