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Meal plan


ID: 9tu8aXUjsxefjpY
By guest
Generated on 2026-07-30 19:43:18

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 96.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Ginger Cream
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 63.0 g

Let's cook it!