Here is your personalized meal plan!
Meal plan
ID: gn_kDYs0SrZZ2DI
By guest
Generated on 2025-07-29 21:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pancakes
1 serving = 89.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 68.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!