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Meal plan

Regenerate
ID: 61Nn9DcNG383-1s
By guest
Generated on 2025-06-24 21:06:18

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 93.0 g
Energy: 354.0 kcal
Protein: 36.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 78.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!