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Meal plan

Regenerate
ID: wqMJnA09MrGPsd8
By guest
Generated on 2025-09-02 22:04:05

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Salad
1 serving = 76.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!