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Meal plan

Regenerate
ID: Fjm7XM24ul3sBIw
By guest
Generated on 2025-08-18 04:32:47

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 95.0 g
Energy: 118.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 86.0 g
Energy: 314.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!