Here is your personalized meal plan!
Meal plan
ID: 7szMfCYTFf6oZoY
By guest
Generated on 2025-06-22 18:15:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 62.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 88.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!