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Meal plan


ID: TxgqKTWZ9y2RCkc
By guest
Generated on 2025-05-05 02:18:25

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 99.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Ginger Chicken
1 serving = 63.0 g
Energy: 106.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!