Here is your personalized meal plan!
Meal plan
ID: aAm12xrYY7a6Oz8
By guest
Generated on 2025-04-02 21:37:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 79.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 89.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!