Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aVcH7X331C3f3bk

By guest

Generated on 2025-08-08 13:46:40

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 97.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!