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Meal plan


ID: ny0e2hSTVLaq8D8
By guest
Generated on 2025-03-18 02:46:28

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Mexicano
1 serving = 63.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Whipped Cream Biscuits
1 serving = 89.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!