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Meal plan

Regenerate
ID: 2i64r08EmzsxTpw
By guest
Generated on 2025-06-13 16:26:15

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cherry Honey Relish
1 serving = 81.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 68.0 g
Energy: 190.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!